It's the sound of the season. Winter cold and flu season that is!
But you can reduce your risk by simply doing some simple things. If you've had more than two colds this year, your lifestyle could be weakening your immune system. Stress is linked with impaired function of disease fighting cells.
The journal of the American Medical Association reports keeping a variety of social ties lessens our susceptibility to colds. Love ties can also help you stay healthy. The journal Psychological reports having sex once or twice a week produces higher levels of a key anti body than if you make love less often. And your risk of catching cold. These simple lifestyle changes could keep you healthy this winter season and add a little fun to your life as well.
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As the co-anchor of WJCL NEWS at 6:00pm and 11:00pm, news is a way of life for Jenifer. And while her experience speaks volumes, Jenifer knows the importance of community. She enjoys getting involved in local activities, and meeting her Low Country and Coastal Empire neighbors! Read more...
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